Mondays for me are always rest and recovery days from two heavy weekend lifts. Today was no exception. I got some much needed rest last night and took it easy at school today. However, since I noticed recently that I sucked at tire flips, I decided to go out and get my own to add to my new garage gym. A special thank you goes out to Manny for loaning me his time and resources to pick the thing up; thanks also go out to Bryan for making fun of my flipping prowess and inspiring me to get my own to practice. Here is a pic of me and my new strength implement. It weighs about 550 lbs.
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